Pineapple Shrimp Fried Rice Recipe with Garlic and Soy

This Easy Shrimp Fried Rice with Pineapple is a bright, summery meal made with juicy pineapple, pan-seared shrimp, colorful vegetables, scrambled eggs and chilled leftover rice. It’s a wholesome, satisfying dinner that comes together quickly and tastes better than takeout.

White cast iron skillet with Shrimp Fried Rice and pineapple chunks

Better-Than-Takeout Shrimp Fried Rice

This homemade shrimp fried rice balances sweet and savory flavors with fresh, healthy ingredients. It takes about 20 minutes to prepare—faster than ordering in—and the combination of tender shrimp, juicy pineapple and crisp vegetables makes it a crowd-pleaser.

Red bell pepper, green onions, carrots and peas add color and nutrition, while soy sauce seasons the rice and cornstarch helps the shrimp hold a silky texture. Using leftover rice gives the dish the ideal slightly dry texture that makes fried rice so satisfying.

scooping out Shrimp Fried Rice with a large stainless spoon

What Makes This Recipe So Good?

Pineapple adds a burst of sweetness and brightness that pairs perfectly with savory shrimp and soy-seasoned rice. The dish delivers lean protein from the shrimp and fiber, vitamins and color from the vegetables, making it a balanced weeknight option.

Because it’s quick and approachable, this recipe replaces the desire for takeout without sacrificing flavor—everyone will be asking for seconds.

What You’ll Need

Here are the main ingredients. Feel free to swap bell pepper colors, adjust seasonings, or use the rice you prefer.

  • Small Shrimp: Peeled and deveined (about 12 ounces).
  • Salt & Pepper: To taste.
  • Cornstarch: 1/2 teaspoon to help with texture.
  • Vegetable Oil: For cooking shrimp and vegetables (about 3 tablespoons total, divided).
  • Eggs: 3, beaten.
  • Small Red Bell Pepper: Finely diced.
  • Green Onions: Thinly sliced, plus extra for garnish if desired.
  • Pineapple: Diced or drained pineapple chunks (one 20-ounce can works well).
  • Frozen Peas & Carrots: About 1 cup, thawed.
  • Leftover Rice: 3 to 4 cups, chilled.
  • Soy Sauce: 2 tablespoons, or to taste.
  • Sesame Oil: A small drizzle for finishing and flavor.

How to Peel and Devein Shrimp

Peeling and deveining shrimp is simple: remove the shell starting where the legs attach, leaving the tail on if you like the presentation. Make a shallow cut along the back, lift out the dark vein with a knife or skewer and discard it. Repeat for each shrimp. If you prefer convenience, buy shrimp already peeled and deveined.

shrimp fried rice ingredients in bowls

How to Make Shrimp Fried Rice with Pineapple

This recipe is beginner-friendly. The most important tip is to have all ingredients prepped and ready before you begin so the cooking moves quickly and evenly.

  1. Season Shrimp: In a bowl, toss the shrimp with salt, pepper and cornstarch. Set aside.
  2. Heat the Pan: Warm a wok or large skillet over high heat. Add 1 tablespoon vegetable oil and heat until hot.
  3. Cook Shrimp: Sear the shrimp for about 1 minute, stirring once, until just cooked through. Remove and set aside.
  4. Scramble Eggs: Reduce heat to medium-high, add the beaten eggs, scramble quickly, then transfer the cooked eggs to a plate.
  5. Cook Vegetables: Increase heat to high again, add remaining oil, then sauté bell pepper and green onions for about 1 minute.
  6. Add Pineapple: Stir in the pineapple and cook another minute so the fruit caramelizes slightly.
  7. Add Peas, Carrots & Rice: Stir in peas and carrots for 30 seconds, then add the chilled rice. Mix thoroughly so ingredients are evenly distributed.
  8. Sizzle the Rice: Spread the rice in an even layer and let it cook without stirring for about 2 minutes until it starts to sizzle, then stir to combine.
  9. Season: Stir in soy sauce to taste.
  10. Finish: Return the cooked shrimp and scrambled eggs to the pan. Drizzle with sesame oil, toss to combine, taste and adjust soy sauce if needed.
  11. Garnish & Serve: Remove from heat, garnish with sliced green onions if desired, and serve hot.
cooking pineapple chunks with veggies

Tips for Success

These simple tips help you get perfect fried rice every time:

  • Use raw shrimp: Pre-cooked shrimp can become rubbery when reheated. Thawed frozen raw shrimp or fresh raw shrimp work best.
  • Choose smaller shrimp: Small or medium shrimp blend well with the other ingredients so each bite has a balanced mix.
  • Prefer leftover rice: Cold, day-old rice gives the best texture. Freshly cooked rice can be too soft and may turn mushy.
  • Mind your heat: Follow the heat adjustments in the recipe—high heat helps achieve that slightly charred, wok-style flavor.
White cast iron skillet with Shrimp Fried Rice and pineapple chunks

Serving Suggestions

This shrimp fried rice pairs well with simple sides for a fuller meal. Try serving it with a light soup, roasted vegetables, or egg rolls to round out the plate.

  • Light Soup: An egg drop or clear broth complements fried rice without overpowering it.
  • Roasted Vegetables: Roasted broccoli, cauliflower or mixed vegetables add texture and extra nutrition.
  • Egg Rolls or Spring Rolls: Crisp rolls are a classic accompaniment that everyone enjoys.
up close photo of Shrimp Fried Rice with pineapple chunks

How to Store and Reheat Leftovers

  • Store cooled leftovers in an airtight container in the refrigerator and use within 5 days.
  • Reheat gently over low to medium heat until warmed through to avoid overcooking the shrimp.

Can I Freeze Shrimp Fried Rice?

  • Yes—freeze cooled fried rice in a freezer-safe container for up to 4 months.
  • Thaw overnight in the refrigerator before reheating for best texture.

Easy Shrimp Fried Rice with Pineapple

This recipe serves about 6 and yields a flavorful, balanced meal.

Ingredients

  • 12 ounces raw small or medium shrimp, peeled and deveined
  • Salt and fresh ground black pepper, to taste
  • 1/2 teaspoon cornstarch
  • 3 tablespoons vegetable oil, divided
  • 3 eggs, beaten
  • 1 small red bell pepper, finely diced
  • 2 stalks green onions, thinly sliced
  • 1 can (20 ounces) pineapple chunks, drained
  • 1 cup frozen peas and carrots mix
  • 3 to 4 cups leftover rice
  • 2 tablespoons soy sauce, or to taste
  • Sesame oil, for garnish
  • Sliced green onions, for garnish (optional)

Instructions

  1. In a bowl, toss shrimp with salt, pepper and cornstarch; set aside.
  2. Heat a wok or large skillet over high heat. Add 1 tablespoon oil.
  3. Add shrimp and cook about 1 minute until just done. Remove and set aside.
  4. Lower heat to medium-high. Add beaten eggs and scramble, then remove eggs.
  5. Raise heat to high, add remaining oil, then cook bell pepper and green onions for 1 minute.
  6. Stir in pineapple and cook 1 minute.
  7. Add peas and carrots and cook 30 seconds. Add rice and mix to combine.
  8. Spread rice in a single layer and cook 2 minutes to let it sizzle, then stir in soy sauce.
  9. Return shrimp and eggs to the pan, drizzle with sesame oil and toss to combine.
  10. Taste and adjust seasoning. Garnish with sliced green onions and serve.

Nutrition (estimate)

Calories: 284 kcal | Carbohydrates: 28 g | Protein: 18 g | Fat: 11 g | Sodium: 959 mg

Nutritional values are estimates and can vary based on ingredients and portion sizes.

More Takeout-Inspired Recipes

If you enjoy this fried rice, try other homemade takes on restaurant favorites such as chicken lo mein, crab rangoon wontons, or crispy honey sesame chicken for more weeknight dinner inspiration.